They were cross-sectional studies, observing a specific population (people who chest bind) at a specific point in time, and were published in 20. Two studies have been completed that focus specifically on people who bind.
Binding trans tape how to#
(Here’s a guide for finding a trans-friendly doctor and how to seek better care from the ones you do have.) There haven’t been many studies about the health effects of binding, so it’s important to listen to experiences of others, and to talk to your healthcare provider.
Binding trans tape free#
Wearing binders that are too tight can cause underlying tissue and muscle damage, prevent free movement, and even restrict a person’s ability to breathe.
Binding trans tape skin#
Tightly covering the skin and chest with materials that don’t allow free-flowing air can create warm, moist environments for bacterial and fungal infections to develop. Like many things people do to modify their outward appearance (wearing high heels, or shaving facial hair), chest binding comes with some risks.īinding can affect skin, muscles, and movement, particularly over long periods of time. One study surveying people who bind reported that the average person bound their chest for around 10 hours per day, with the most popular methods being commercial chest binders, followed by sports bras, shirt or bra layering, and bandages or elastic materials (2). Some people bind only for special occasions, others every day. Others wear commercially-available binders specially designed for this purpose (2).Įveryone binds differently. People bind in many different ways: Some people wrap their chests with elastic bandages, some wear a sports bra, neoprene or athletic compression wear, or layer several sports bras or shirts. Binding can reduce gender dysphoria and improve mental health, but it can also cause negative physical health symptoms (2). Please cease use and contact your physician if you experience any of these symptoms.For some trans and non-binary people, breasts are a source of gender dysphoria, as they’re a visual reminder of a person’s birth-assigned sex (1). Rare but possible signs of rib deformity include shortness of breath, chest pain, or abnormal breathing. TransTape should never be fully wrapped around the torso, please refer to application video and inserts. Consult a doctor if you experience any signs of infection including fevers, chills, discharge, or vomiting. Doing so may cause additional irritation, blisters, and open sores which could lead to infection if not properly treated. TransTape should not be used on broken or open skin. Please read all instructions before application or contact us for more information. Our method is safest when used correctly. Improper use of TransTape can cause adverse short and long-term side effects. It is safe to sleep in and does not restrict breathing.ĭo NOT wrap TransTape all the way around your torso, only apply from the sternum to under the armpit.
TransTape does not compress the body, lungs or organs. *Rolls are UNCUT! meaning less wasted product and money! They are free of logos and advertising and are made of a matte material, resulting in a more natural looking chest. *TransTape is waterproof and sweatproof meaning it can be worn in the shower, the pool and even in the ocean! *Rolls are 16.5ft in length and can last for 1-3 months depending on activity level, chest size and how often you need to change your tape. TransTape is made from a blend of 95% cotton and 5% spandex with a hypoallergenic medical grade acrylic adhesive that is latex free and non-medicatedġ Roll of TransTape (choose from different skin tones and 3 sizes - each roll of TransTape is 16.5 feet long!)
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